{"title":"Downloads","description":"\u003cp\u003e\u003cspan\u003eAll my downloadable guides, workbooks and resources - instant access after purchase\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"ms-pk-cooks-banging-recipes-ebook-vol1","title":"Ms PK Cooks - Banging Recipes EBOOK Vol1","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMs PK Cooks: Banging Recipes Vol. 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eTake your tastebuds on a Caribbean journey with this vibrant collection of my most loved Jamaican dishes! From soft beautiful coco bread and fiery flaky beef patties to escovitch chicken and the ultimate rice \u0026amp; peas, this eBook is packed with soul-warming flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003eIncludes my go-to seasonings, cooking staples, and a bonus chapter with my signature \u003c\/span\u003e\u003cspan class=\"s1\"\u003eRum Punch\u003c\/span\u003e\u003cspan class=\"s2\"\u003e recipe!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003ePerfect for beginners and seasoned cooks alike—get ready to cook up some serious yard-style goodness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":50848739918165,"sku":null,"price":6.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/4B828545-6D3C-4AE0-B109-9D6F9E133651.jpg?v=1748282711"},{"product_id":"ms-pk-cooks-blondie-recipe","title":"Ms PK Cooks - Blondie Recipe","description":"\u003cp\u003e\u003cspan\u003eMs PK Cooks – The Basic Blondie Recipe\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is the base recipe that built my blondie empire.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAfter running a catering business for 12 years - where my sweet treats (especially my flavoured blondies) were customer favourites- I’m finally sharing the original recipe that started it all. This basic blondie is gooey, golden, and insanely adaptable. Once you master the base, you can experiment with all sorts of flavours—think white choc \u0026amp; raspberry, biscoff, or even rum \u0026amp; raisin.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSince closing my catering business two years ago, I’ve had so many requests to share this recipe- and now it’s yours.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMy signature step-by-step blondie method\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIngredient measurements in grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips for flavour swaps and getting the perfect bake every time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":50901038924117,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/78BAD2B0-5BD6-49B2-9F9E-D263501AFF50.png?v=1749496655"},{"product_id":"ms-pk-cooks-7-day-sourdough-starter-guide","title":"Ms PK Cooks - 7 Day SOURDOUGH Starter Guide","description":"\u003cp\u003e\u003cspan\u003eMs PK Cooks – 7 Day SOURDOUGH Starter Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003cspan\u003eThis is the simple, no-overwhelm sourdough starter guide I wish I had when I first started.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’ve ever felt confused by sourdough instructions, feeding ratios, or how much starter to discard — this guide is for you. I break everything down into a clear 7-day plan, using an easy jar-weighing method that removes all guesswork.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNo fancy equipment. No complicated maths. Just a calm, follow-along approach that actually makes sense.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s Included:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA day-by-day 7-day sourdough starter guide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMy jar-weighing method (weigh once, write it on the jar, no guessing)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to calculate exactly how much to discard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeginner-friendly flour guidance (what works best and why)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClear feeding ratios using grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSigns your starter is active, healthy, and ready to use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3 simple sourdough discard recipes you can make from Day 5\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eComplete beginners\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eAnyone who’s failed a starter before\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003ePeople who want sourdough explained simply, without stress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eHome bakers who hate wasting discard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis guide walks you through exactly what to do each day, what to expect, and how to know your starter is ready — even if this is your very first attempt.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":52233405006165,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/541F27EB-CDBE-40C5-862F-40D63988398C.png?v=1768072355"},{"product_id":"ms-pk-cooks-weekly-meal-prep-week1","title":"Ms PK Cooks - Weekly meal prep WEEK 1 (11 recipes)","description":"\u003cp\u003e\u003cspan\u003eMs PK Cooks – WEEKLY FOOD PREP WEEK 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRecipes included:\u003c\/p\u003e\n\u003cp\u003eSoft rolls, vanilla ice cream, hard dough bread, roasted scotch bonnet sauce, Peri Peri sauce, cacao hash browns, sourdough, discard crackers, Peri Peri chicken wings, scotch Bonnet hot honey jerk  slow cooked lamb \u0026amp; scotch bonnet crispy chilli oil.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":52238963343701,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/7EA6C21A-E46D-44FB-812D-35F0B8E67658.png?v=1768159295"},{"product_id":"ms-pk-cooks-weekly-meal-prep-week-2-10-recipes","title":"Ms PK Cooks - Weekly meal prep WEEK 2 (10 recipes)","description":"\u003cp\u003e\u003cspan\u003eMs PK Cooks – WEEKLY FOOD PREP WEEK 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRecipes included:\u003c\/p\u003e\n\u003cp\u003eTraditional Beigels, Pork Gyozas, Jammie Blondies, BBQ Rub, Green seasoning, Jerk marinade, Sourdough pizza bases, Pickled jalapeños, Homemade thick yoghurt and BBQ garlic butter roast Chicken\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":52280831639893,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/IMG_3647.jpg?v=1768738559"},{"product_id":"ms-pk-cooks-weekly-meal-prep-week-3-10-recipes","title":"Ms PK Cooks - Weekly meal prep WEEK 3 (10 recipes)","description":"\u003cp\u003e\u003cspan\u003eMs PK Cooks – WEEKLY FOOD PREP WEEK 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRecipes included:\u003c\/p\u003e\n\u003cp\u003eColeslaw, Apple Raspberry Granola Bars, Spelt Sourdough Bread, Chocolate Peanut stuffed Dates, Banana Cacao Cookie Cakes, Chicken Bone Broth, Pork Pelau, Salt \u0026amp; Pimento Roast Chicken and Elderberry Syrup\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e*Once purchased you will be taken to a downloadable link*\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003ePLEASE NOTE: this is a digital download. Due to its nature, no refunds can be offered.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Minnas","offers":[{"title":"Default Title","offer_id":52332203573589,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/3141\/0005\/files\/IMG_3878.jpg?v=1769344218"}],"url":"https:\/\/minnasseasonings.com\/collections\/downloads.oembed","provider":"Minnas","version":"1.0","type":"link"}