Creamy Jerk Chicken Alfredo Pasta
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🍴2 servings ⏰25 minutes
INGREDIENTS
-
200g chicken breast, sliced into strips - 150g pasta
- 2 tbsp olive oil
- 2-3 tsp Minnas dry jerk seasoning (adjust to taste)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 150ml double cream
- 50g grated Parmesan cheese
- 30g unsalted butter
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
METHOD
1. Prepare the Chicken:
• Rub the chicken breasts with 2 tablespoons of your dry jerk seasoning, ensuring they are evenly coated. Let them marinate for at least 15 minutes. For more intense flavor, marinate for a few hours or overnight in the refrigerator.
2. Cook the Pasta:
• Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. This usually takes about 8-10 minutes. Drain the pasta and set aside.
3. Cook the Chicken:
- Heat the olive oil in a large frying pan over medium heat. Add the marinated chicken breasts and cook for about 5-7 minutes on each side, or until fully cooked through and browned on the outside.
- Once cooked, remove the chicken from the pan and let it rest for a few minutes. Slice the chicken into strips.
4. Make the Alfredo Sauce:
- In the same pan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.
- Pour in the double cream, stirring constantly. Let it simmer gently for 2-3 minutes.
- Gradually stir in the grated Parmesan cheese until the sauce is smooth and creamy. If the sauce is too thick, you can add a splash of pasta water to reach your desired consistency.
- Season with salt and pepper to taste.
5. Combine and serve:
- Add the cooked pasta to the Alfredo sauce, tossing to coat the pasta evenly.
- Stir in the sliced jerk chicken, ensuring it's well mixed with the pasta and sauce.
- Serve the creamy Alfredo jerk chicken pasta hot, garnished with fresh parsley if desired.